Home Remedies For That Dreaded Hearburn

Heartburn symptoms can be a burning sensation in your chest region and it is just plain annoying, and we can certainly all agree on that. When it comes to comfort, heartburn makes it extremely difficult to relax, especially after a greasy meal. However, there are acid reflux remedies that can be found right inside your home.

The most commonly known remedy for heartburn is one that has been around for years. Drinking a tall glass of milk when heartburn strikes, has been known to be one of the most effective ways to rid the annoyance. If heartburn is keeping you up at night often, try drinking a warm glass of milk to stop the burn and help you fall asleep faster.

Oddly enough, one of the most helpful home remedies for heartburn is chewing gum. You can fight garlic breath and heartburn after a meal, at the same time. Chewing a piece of gum right after a meal is also the best way to ensure that the heartburn stops before it even starts.